Screenshots
Description
My TrainerUpgrade your physical fitness by exercising regularly for just 20 minutes a day. Do push-ups, pull-ups, squats, and ab workouts, while the app tracks your progress and ensures you don't miss a workout!
Features
"My Trainer" is a high-quality fitness app that provides the motivation you need to work out. To start, select an exercise, do a warm-up, and perform the maximum number of repetitions you can.
Then enter your result into the app to get a tailored training program for the selected muscle group.Repeat the process for the other 4 exercises, which include running, push-ups, pull-ups, abs, and squats.
On workout days, simply follow the program and take breaks (the app automatically tracks time and reminds you of the next set).The creators of the fitness app promise noticeable results after just 12 days of consistent training. Before you know it, you'll be able to do 20 pull-ups, over 100 squats, 100 crunches, and more.
Key features
- Pleasant design.
- 5 traditional exercises and over 200 difficulty levels.
- Workout schedule and reminders.
- Results and detailed statistics.
Among the app's minor downsides is perhaps only the lack of detailed instructions on how to perform each exercise.
Below you can download the "My Trainer" fitness app for Android for free.
0 Mar 20 Additional information:- Android version required: 4.1 or later
- Age rating: 3+
- Russian localization: present
- OBB/cache installation: not required
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Add a commentHow to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.