Description
Strength Training by Muscle and Motion is a visual app that's ideal for anyone who trains, hits the gym, or is simply curious about how the body works. It uses animated 3D skeleton and muscle models to show which muscle groups are working during different exercises. This helps you see how the body parts connect and move, and lets you confirm for yourself that the targeted muscles are engaged and developing with the program you choose. Many people worry that their effort isn't paying off or that they won't see results at all, and this app is built to clear up those doubts.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.