Screenshots
Description
Train anywhere with 23 HD resistance band exercises, custom workouts, HIIT and Tabata timers, progress tracking, and full-body training.
The Stark Resistance Band app packs a wide range of tools to help you train your whole body. With structured workouts and activities, you can take your resistance training to the next level.
Take the Stark Resistance Band app wherever you go. Workouts and exercises are illustrated right inside the app, so you can train at home or on the road.
Stark Resistance Band features 23 different exercises shown in high-definition illustrations. Each one targets different muscles, so you can switch things up whenever you like.
Build a well-rounded, complete workout by choosing the exercises that best match your fitness goals.
Create workouts tailored to your preferences and goals with Stark Resistance Band. Go for full-body sessions or focus on individual muscle groups, with workouts of any intensity and length.
Pick the difficulty level that suits your experience and ability, so every session feels challenging but achievable.
Stark Resistance Band offers timed workouts in several formats. The app includes built-in workouts and activities and keeps you on track with rest and work intervals.
Resistance Band Exercises
Want to train in a specific way? Browse exercises sorted by the muscle group of your choice and plan workouts exactly the way you like.
Plan your sessions in multiple ways. Choose short, focused routines or longer, more comprehensive workouts that work more of your body.
Record Workouts
As you train more, keeping track of your progress becomes increasingly valuable. Log your workouts, earn points, and see how you score. The system also generates random workouts to keep you motivated!
Apple Health
Stark Resistance Band can log your workouts and resistance band sessions in Apple Health. Monitor your progress and see how many calories you burn!
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.


