Sleep Monitor MOD APK v3.1.1 (Premium)

Description

A straightforward sleep tracking application designed to help, monitor, log, and evaluate your rest periods.

How was your rest last night? 🌛

Sleep Monitor assists you in observing and logging the specifics of your sleep cycle. It also features an intelligent alarm designed to prompt you to turn in early and gently awaken you each morning. Furthermore, Sleep Monitor supplies soothing melodies to encourage deeper and more restful sleep.

Key features: 📊- New feature: Sleep trends boost your overall rest quality and foster healthier sleeping routines through detailed weekly and monthly data metrics.

🎙- Snoring and dream talk recording Sleep Monitor captures sounds of snoring or teeth grinding occurring throughout the night so you can review them and discover insights about your rest the following morning, just for fun!

💤- Log your pre-sleep habits Whether you consume alcohol, eat late, work out, experience medical conditions, or feel down before bed, observe how these lifestyle choices influence your rest.

📲- Monitor your sleep phases Throughout the night, individuals typically experience four to five sleep cycles. Each cycle generally moves through four distinct stages: Non-REM 1 (the transition between wakefulness and slumber), Non-REM 2 (light sleep), Non-REM 3 (deep sleep), and REM (rapid eye movement, where vivid dreaming occurs). These phases repeat in sequence from stage one through REM before starting over. A full cycle typically lasts between 90 and 110 minutes, with individual phases lasting anywhere from 5 to 25 minutes.

Sleep Monitor utilizes both your device microphone and accelerometer to track physical movements alongside ambient noise shifts, allowing it to accurately identify your current sleep phase.

📈- Receive your personal sleep score Following each session, Sleep Monitor compiles valuable details such as your overall score, cycle breakdown charts, analytical summaries, and audio recordings of nighttime noises. Review daily, weekly, or monthly reports to utilize this data for better rest. This tool is particularly beneficial for anyone wishing to evaluate their sleeping patterns without purchasing extra hardware like a fitness band or smartwatch.

⏰ – Configure smart alarms Set custom alarms for your morning routine, quick naps, or helpful reminders for bedtime.

🎵- Enjoy calming lullabies Struggling to doze off? Play premium relaxing melodies to quiet a busy mind before bed and drift off swiftly using various ambient soundscapes.

✍ – Jot down sleep notes Keep brief notes regarding your nights to ensure you never forget important thoughts or observations.

👩‍❤️‍💋‍👩Who is Sleep Monitor for? – Individuals dealing with insomnia or sleep disorders involving trouble falling or staying asleep. – Anyone interested in self-evaluating potential indicators of poor rest quality. – People who prioritize maintaining high-quality sleep.

📲App operational requirements √ Position your Android device close to your pillow or mattress √ Sleep independently to prevent outside disruption √ Ensure your battery level is sufficient

🏳️‍🌈Supported languages English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, and Vietnamese.

📝 Details on saving sleep records Free users can retain their seven most recent sleep entries directly on the device, while Sleep Monitor Pro users can store up to 30 recent logs within the app and securely back up their complete history on cloud servers for future review.

🔐 Experience Sleep Monitor Pro √ Tailor sleep variables to your needs √ Download saved audio files √ Store up to 30 entries and back up all historical data √ Access all relaxation tracks, notes, and trend analysis √ No Ads

❤️FAQ http://sleep.emobistudio.com/faq/index.html

Ensure your bedroom remains quiet, dark, and cool while unwinding completely before bed. Wishing you a wonderful night of rest!