MOD features
Pro Unlocked
Screenshots
Description
Plank workouts - take a 30 day challenge is a comprehensive fitness app designed to guide you through effective bodyweight training using diverse plank routines and balanced exercise plans. It enables users to monitor their stats and daily improvements seamlessly through a straightforward yet powerful routine powered solely by your own body weight. Featuring detailed audio-visual guides, daily step-by-step workouts, and an inspiring motivation system, the application delivers a smooth and rewarding workout experience from day one.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.