Screenshots
Description
Lose It! is a practical diet app that helps users calculate the calories in their food and build a suitable meal plan. It can also connect with fitness apps and pull in their data.
Lose It! suits anyone looking to diet, since it shows calorie counts and offers practical ways to lose weight. You can plan the foods you'll eat over a set period to maintain a balanced, nutritious diet. You can also adjust recipes and track your stats in the app, especially your weight readings. Its compatibility with fitness apps is a feature you won't want to overlook.
The Right App to Start Dieting
Lose It! gives users the tools to stick to their diet without juggling several separate apps. The built-in system helps you design a sound, science-based eating plan that's easy to follow. You can also see how many calories you're taking in and adjust your habits accordingly.
Scan Food Barcodes Easily
One of the first features worth using is barcode scanning in Lose It!. Scanning a food's barcode gives you details about that item, especially the factors that affect your weight and energy levels. This helps you decide whether to eat a particular food and whether it fits your diet, based on how it tastes and whether it meets your nutritional needs.
Set Up Your Diet Plan
Along with learning about diet and choosing foods, you'll need to set up your plan in Lose It!. Pick the foods you usually eat at each time of day, then work on sticking to that list. Your intake is recorded and shown as stats and graphs, so you can see whether you're eating too much or too little compared with your plan.
Keep an Eye on Your Stats
With a diet app like Lose It!, the most useful part is the display of your calorie intake and its corresponding charts. You can see how many calories you've consumed and decide whether to maintain that level or cut back to support your nutrition and dietary goals. You'll also see your weight trends rise or fall over time, which helps you adjust your diet as needed.
Use Diet Recipes
If dieting feels intimidating, the diet recipes in this app can help. They're designed to make your meals more enjoyable while keeping your goals in mind. Over time, you'll feel more confident trying new foods and stay motivated to follow your plan. You can also look up information about different foods.
Check Food Information
A handy feature is the ability to look up details about specific foods. You can learn which foods are nutritious without causing weight gain, so you can make informed choices. It may take some time to fold this information into your diet, but it's worth the effort. Exercise is also a key factor.
Sync With Fitness Apps
Once you've set your diet targets and logged your calorie intake, don't forget to exercise. Regular workouts are essential for losing weight effectively, and the app can pull in fitness data through its integration feature. Specifically, it connects with apps such as Withings scales, Google Fit, Apple Health, and more.
These features help you stay on track with your diet:
- See your calorie intake through clear indicators, so you can steadily maintain your diet.
- Scan barcodes to quickly identify foods and add their information to your diet.
- Create diets tailored to different foods, and switch up recipes to keep things interesting.
- View calorie and weight indicators in full, with many different factors shaping the results.
- Connect with fitness apps to gather workout data and see the metrics that matter most to you.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.





