MOD features
Premium
Screenshots
Description
CBT Thought Diary is an app designed to help you start journaling your thoughts, ideas, and feelings, while also letting you check in on your emotional well-being through short self-assessment tests. Over time, these entries and results build a useful foundation for ongoing therapy, helping you spot recurring issues and sources of stress. It gives you the tools to recognize negative patterns affecting your everyday life, tackle them early, prevent new problems from taking root, and organize your daily reflections, all within a stylish interface that keeps the experience enjoyable.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.